Massage beauty at home

Massage helps you tighten skin, reduce wrinkles after just one time taken regularly. However, attention should always do it gently because otherwise the effect will reverse. Each week you just spend time relaxing massage combined two times within 10-15 minutes have been very good for the skin effect.

Combining massage and relaxation will help bring high efficiency.

Steps:

- Wash your face thoroughly combine cream exfoliant cleanses.

- Rinse with cold water and pat dry.

- Massage the entire face, starting from the neck stretching upward.

- Massage vertical circular motion gently on cheeks.

- Use your hands gently on the temples and massage for 2-3 minutes.

- Apply two hands on the cheeks back and moving towards the hand over.

- Perform action similar at the chin to reduce the phenomenon of double chin.

- With the forehead, eyes, nose, fingers to massage the middle to lower less pressure on this area.

One should allow two weeks time to massage the skin beauty.

- Mat distance around the eyes gently circular motion around the eyes.

- Use the two middle fingers to massage the nose region 2.

- Continue with the forehead, massaged by inserting two fingers between the horizontal pull of the two temples.

Beautiful Life | Health Beauty | Vietnamese Newspaper - Viet Bao Viet Nam

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